 "Flexible location to suit your needs and lifestyle."
Flex Personal Training was set up to help anyone no matter what their age, gender, size, shape, or background, to lead more healthy positive lifestyle. We understand that in today's modern hectic fast-paced society, finding the time to fit in all those work life activities and maintain a healthy lifestyle can be tough, which why we offer a more flexible approach, and new services to help you save time, make money, and achieve a better work life balance.
Train:
As Premier and MBA specialists, Flex clients can 'mix & match' from an exclusive range of services, and put together a custom package, which will support their personal, career, and life goals!
 Mix & Match:
 Flexible Location:
The Studio
Based in central Hyde Park Leeds, and less than 100 metres away from the pleasant surroundings of Woodhouse Moor Park (Aka Hyde Park), we have a small but contemporary PT studio kitted out with all of the latest equipment to help you get fit in express time. Our equipment range, includes: 3in1 Olympic weight system and squat rack, full range of kettlebells, light-heavy dumbbells, boxing/martial arts equipment, reebock deck, resistance bands/TRX, treadmill, upright bike, sports massage couch, health & fitness testing equipment, and more. The focus of the studio design and equipment has been on quality, with the aim of providing versatile training options to help maximize workout efficiency.
Private Parking is available upon request, premises are security alarmed with CCTV.
 The ParkWoodhouse Moor Park (Hyde Park) is ideally located right next to the studio, and provides clients with the added advantage of being able to combine studio based sessions with the fresh air and great outdoors. The park itself has a running circuit, together with the recreational facilities for a variety of activities from sports such as Tennis, Football, Rugby, to outdoor circuit training, boxing/sparring, and group training.  Work / Home / Other
 If you struggle to find the time to leave the home/office, fear the busy and often intimidating environment of the gym, or would simply like to benefit from the convenience, support, and additional motivation of training with a highly qualified seasoned professional, then Flex Personal Training will come straight to your doorstep or other venue of your choosing. For mobile work we cover all of Leeds (City Centre, Headingley, Hyde Park, Kirkstall, Chapel Allerton), as well as the surrounding areas, including: Harrogate, Wetherby, Bradford, York. We will also travel nationwide for commercial hire and independent projects provided are travel expenses are met.How to find Flex?
Flex Personal Training is in a great location, ideally situated just 1 mile from the city centre, and with fantastic links to all major transport routes, finding us is a piece of cake, and ideal for not just local residents, but commuters and visitors too.
Map Location: No.3, 34 Headingley Lane, Leeds, LS6 2EB - located in the central Hyde Park area, just opposite a small row of shops next to the fancy dress shop 'Best Kept Secret.' (See Google Map below, for postcode to postcode directions).
Driving
From Leeds Train Station (1.9 mile - 7mins) - Head south on Little Neville Street (350ft), Turn Left on Bishopgate Street (0.1m), Slight Right Quebec Street (0.1m), Turn right onto King Street (225ft), Continue to E Parade (0.1m), Continue to Calverly Street (0.2m), Turn right onto Portland Way (0.1m), Take 1st left onto Woodhouse Lane/A660, Follow A660, we are on right.
From Headrow City Centre (1.4mile 3 mins) - From the Core Shopping Centre head west onto Headrow toward Albion street, turn right onto Albion Street (0.1m), Continue onto Woodhouse Lane (1.2m), Continue onto Headingley Lane/A660, we are on right.
From Harrogate (16 mile - 27 min) - Head North on Prospect place toward St James, Turn right onto st James (0.2m), Turn right onto Station Parade/A61 (0.3m), Slight right to stay on station parade, Turn right onto York Place/A61 (0.2), At roundabout take 1st exit Leeds Rd/A61 (Go through 3 Roundabouts)(11.1m), then take 3rd exit onto Ringroad Moortown/A6120 (Go through 1 roundabout)(2.7m), then take 1st exit on Otley Road/A660 (through 1 roundabout)(2.1m), we are on left.
From Bradford (10 mile, 20 mins) - Head southeast onto westgate/A6181, Turn right Godwin Street/A6181 (350ft), Turn left Sunbridge Road (0.2m), Turn left onto Hall Ings/A6181 (0.4m), Continue on Leeds Road/A647 (Continue through 1 roundabout)(2.8m), At roundabout take 1st exit onto A1620 (through 3 roundabouts)(5m), At roundabout take 3rd exit onto Otley Road/A660 (follow through 1 roundabout), we are on the left.
From Wetherby (13 mile, 22min) - Head east on Greenfold Lane, Take 2nd left onto Victoria Street (0.1m), Turn left onto high street/B6164 (260ft), At roundabout take 2nd exit onto High Street/A661 (0.2m), At roundabout take 3rd exit onto Wetherby road/A58 (follow A58 through 2 roundabouts)(11.9m), Turn right onto Woodhouse Lane/A660, Follow A660, we are on left.
Bus
We are lucky to be on the main city centre bus route, catch the 97, 95, 6, or 1 from the city centre, but there are over 40 buses which pass directly through Hyde Park. Buses are every 10-20mins for easy access.
Walking
From Burley Park Train Station (0.5 mile - 5 mins) - From Burley Park Rail Station head east on Cardigan Lane toward Chapel fold (near Co Op), Turn left on Norwood Terrace, Turn right onto Victoria Rd, Turn Left onto Headingley Ln/A660.
Headingley Arndale Centre (0.8 mile - 7 mins) - From Arndale centre head southeast on Otley Rd/A660 toward Alma Cottages (continue follow A660), take your first left after Best Kept Secret. Copyright Flex Lawson (See Copyright Protection) |
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