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"A good sports massage can make the world of difference,
in today's modern hectic fast-paced lifestyles."
  Whether you are a sports performer, lead a busy lifestyle, or have some kind of injury, pain, or health complaint, then our sports massage therapy and injury rehabilitation service can help alleviate all forms of muscular strain and injury, de-stress and relax the body, as well as enhance your self-awareness and general wellbeing.
  Common Benefits of Sports Massage:
- Relax the body and de-stress the mind - Improve muscle tone, condition, and flexibility
- Reduce adipose tissue (including cellulite and scar tissue)
- Treat pain, manage injuries, and rehabilitate the body
- Enhance sports performance
(including pre/inter/post competition, training/mental preparation, injury prevention/recovery)
- Treat back problems and postural/muscular imbalances
- Remove metabolic waste and detoxification - Improve general wellbeing (including circulation, energy, and positive mindstate)As you can see from the benefits above, sports massage has something to offer everyone, from your busy office worker, to housewives, students, and those involved in sport at all levels of participation.
About the Flex Approach to Massage
We offer a unique style of massage based on holistic health and functional fitness. In addition to treating specific problems and goals, we see our role as your therapist as helping you to get the most out of your massage, and to develop a treatment plan, which will suit you best. We always try to work with clients to help seek out and identify problem areas, and their causes and triggers, so as to alleviate muscular strains, tension, aches, and pain. Moreover, we always try to make clients feel as comfortable as possible, so you will always get the 'option' of a more 'harder' or 'softer' approach, and where deeper more intensive work is required, we will also give you the 'option' of a more graded approach, so that you don't have to worry about experiencing soreness or pain the next day.
Free Consultation
We offer a free consultation and custom treatment plans, so whether you have a particular pain or health complaint or simply want to de-stress from a hectic lifestyle, then try a Flex massage and feel the difference.
 General Pricing Guide:
*Mobile - includes 3 mile radius LS6 2EB, beyond 3 miles negotiable on mileage Bookings:
To book a Flex massage simply phone 07790407751 or email clients.flexlawson@gmail.com to arrange a convenient appointment.
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Body/Sports Massage |
