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Welcome to the media and news section of Flex Personal Training, here you will find all the latest information about new projects and news worthy stories, as well as 'official' notification of press releases, and updates on our organizations developments.
(The media and news section is currently updated once a month, but for more frequent updates and to here about 'breaking news,' promotions, and special offers, please join us on Facebook and Twitter).
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![]() FACEBOOK, TWITTER, LINKEDIN LAUNCH - February 10th 2012
We are currently in the process of launching on Facebook, and we'd love it if you'd 'Like' us and help people find us. You can also follow Flex on twitter @flexlawson or join my professional network on Linkedin. 'CLICK Like to make us GO BANANAS!!!'
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![]() NEW YEAR, NEW YOU! - January 14th 2012
We hope everyone had a fabulous xmas, but if your still feeling a bit stuffed from Xmas dinner or your Jeans are simply feeling to tight, then Flex would be only too happy to help you shed those excess pounds and get your 'flexy' back.
LEEDS NETWORKING - December 1st-28th 2011
![]() We will be attending a number of networking events over the festive period and our offering companies the chance to meet with us for a free occupational health assessment and business performance evaluation, simply email: service.flexlawson@gmail.com
ONLINE STORE AND MERCHANDISE - November 10th 2011
We are currently in the process of setting up our online store for supplements, equipment, and merchandise. We have teamed up with several leading manufacturers and retailers and expect to officially launch in the new year.
CHANGE4LIFE PARTNERSHIP APPROVED - September 28 2011
Following our application to Change4Life I am happy to announce we are now an approved Change4Life partner, and will be doing a number of promotional initiatives to support families and healthy lifestyles over the forthcoming year.FLEX IS PREMIER SUCCESS STORY - August 30 2011
![]() CANCER RESEARCH UK AND CHANGE 4 LIFE PARTNERSHIP - July 28th 2011
After meeting with the regional manager from Cancer Research UK, Flex has been given the go ahead to organise a new charity event in Leeds (details to be announced on our twitter page), and is currently undergoing approval for a new partnership and social enterprise in association with Change 4 Life and Cancer Research UK. CELEBRITY PARTNERSHIP - May 12th 2011
![]() Flex is proud to be one of the first new businesses to be asked to get involved with GMTV's Kate Garraway's new site goodypass.com, which supports make a wish foundation. I will soon be announcing a number of exclusive offers for goodypass fans, as well as details of our celebrity day/event. FLEX IS ENTERPRISE INC BUSINESS AWARD WINNER - April 24th 2011
![]() In December 2010, whilst completing my MBA dissertation I was shortlisted
from 100's of applicants across the UK to pitch for the Enterprise Inc. Business Award in association with the University of Leicester and East Midlands Developmeny Agency (Financed by HEFCE and EURDF). Following the presentation I am happy to announce that Flex was chosen as a 2010 business award winner. ![]() ![]() FLEX IS LEEDS MET BUSINESS START UP 'PROOF OF CONCEPT' AWARD WINNER - 2009-2011
As a graduate of both the Carnegie Faculty of Sport and Education and the Business School at Leeds Metropolitan University I was very excited when I heard about the opportunities and support available through QU2 and Leeds Met Business Start Up (BSU). After initially approaching BSU with the idea for a mobile personal training services, I have developed Flex Personal Training into a modern lifestyle company, combining my MBA and Premier training to provide new services to support today's modern hectic fast-paced lifestyles. Flex clients can choose from a broad range of services, which most closely match their needs and lifestyle, and put together a custom package, which helps them achieve both their personal and professional goals, as well as develop a better work life balance.The Flex portfolio currently consists of 3 key businesses:
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Following our application to Change4Life I am happy to announce we are now an approved Change4Life partner, and will be doing a number of promotional initiatives to support families and healthy lifestyles over the forthcoming year.
After meeting with the regional manager from Cancer Research UK, Flex has been given the go ahead to organise a new charity event in Leeds (details to be announced on our twitter page), and is currently undergoing approval for a new partnership and social enterprise in association with Change 4 Life and Cancer Research UK. 
Flex is proud to be one of the first new businesses to be asked to get involved with GMTV's Kate Garraway's new site goodypass.com, which supports make a wish foundation. I will soon be announcing a number of exclusive offers for goodypass fans, as well as details of our celebrity day/event. 
In December 2010, whilst completing my MBA dissertation I was shortlisted


As a graduate of both the Carnegie Faculty of Sport and Education and the Business School at Leeds Metropolitan University I was very excited when I heard about the opportunities and support available through QU2 and Leeds Met Business Start Up (BSU). After initially approaching BSU with the idea for a mobile personal training services, I have developed Flex Personal Training into a modern lifestyle company, combining my MBA
and Premier training to provide new services to support today's modern hectic fast-paced lifestyles. Flex clients can choose from a broad range of services, which most closely match their needs and lifestyle, and put together a custom package, which helps them achieve both their personal and professional goals, as well as develop a better work life balance.