 "Healthy Mind + Healthy Body"
= "HEALTHY BUSINESS"
 FLEX PERSONAL TRAINING ARE PERSONAL TRAINERS WITH A DIFFERENCE...
Today's hectic modern fast-paced lifestyles have made it increasingly difficult to juggle all those work life activities and maintain a healthy lifestyle. The evolution of the internet and digital age has led to a less active population,
 which together with people eating more food on the go, and today's supermarkets increasingly flooded with more processed foods with hidden sugar, fat, and salt in  them, has led to an obesity epidemic. In fact, according to recent government statistics; "Over 70% of the UK, now have a BMI, which is technically classified as being overweight, obese, or morbidly obese" (Keynote, 2010), and experts suggest that the number of obese people is not set to shrink anytime soon, and is actually expected to grow.  economy and trading platform, which has led leaders and governments to take drastic steps with political change, which is affecting the future of the world as we know it, from our quality of life to our preservation of the environment. Overall, the wave of affects taking place within the political and economic environment has had huge implications for every cross-section of society, raising massive questions about the way we live and work, and our future??? Over the past few years, these changes have led to an increase in personal illness, stress, depression, and general poor health. Moreover, according to the Chartered Institute of Personnel Development (CIPD) the number of people falling sick and taking time off work is continuing to grow at a rapid pace. What many
 politicians fail to recognize is just how certain 'cut-backs' and 'reform' can actually cause more negative affects to people's health and the economy in the long-run, than the benefits gained in the short-term. In 2009 over 173 million days were lost to sickness absence at a cost of over £100 billion to the economy (£673), as more people develop physical or mental health problems, it actually significantly increases NHS
 costs (e.g. prescriptions, hospital visits), and as people leave their job due to dissatisfaction or ill health, it then creates more costs for employers, who apart from losing a skilled worker, have to spend more money on post-cover, recruitment, training, and admin. The impact of the changes taking place within society have far wide reaching affects across the entire supply-chain, from the unemployed and middle income, to business owners, managers, and senior executives, being faced with redundancies, have to change the way they do business, and work longer hours, which all takes it's toll on everyone's families and personal life. Work life decisions have become a bit like a house of cards, and many people in business and the workplace feel there walking on a tight rope. Overall, today's modern hectic fast-paced lifestyles have become increasingly stressful, and we are living in somewhat of a pressure cooker within society, and because everyone interacts with each other on a daily basis, this has led to somewhat of a domino effect.
 A MORE FLEXIBLE APPROACH...
As an MBA qualified Business Coach and Premier qualified Personal Trainer, I am passionate about everything health, fitness, and business. I understand the challenges modern businessmen/women face, and the barriers ambitious career professionals have to overcome. By combining my unique service expertise, I enable forward thinking business owners, managers, and ambitious career professionals from all walks of life, to get help in their life where they need it most, to save time and make money, and to achieve a better work life balance!
Working Practice Examples:
Key Benefits:
 Today's modern hectic fast-paced lifestyles makes it increasingly difficult to fit in all those work life activities and maintain a healthy lifestyle, and anyone in business knows the 'time' value of money. When you hire Flex Business Coaching you are able to save time and make money through the convenience of combining practical functional services, which will help you improve work/business performance, whilst developing a more healthy positive lifestyle. How does it work?
Following an initial consultation, I will sit down with you to assess your work life balance. Once we have discussed your personal, career, and life goal(s), I will then work in partnership with you to put together a custom package, which is fully tailored to support your needs and lifestyle. You can then choose to mix and match services to suit, choosing both individual or combination sessions, to maximize both time and value for money.
 Service Options:
- Work Life Balance Assessment
- Mix & Match Custom Plan
2. Companies
- Occupational Health Assessment
- 1:1 & Team Training and Support Package
- Health Workshops
- Mobile Sport Massage Clinic
Free Consultation To take the next step to improving your work life balance and achieving your 'own' individual personal and professional goal(s), simply send an introductory email to: clients.flexlawson@gmail.com or telephone Flex on: 07790407751.
Results Guarantee
 Getting results is the key to my business, and I am confident that through my MBA & Premier training, together with my professional industry experience I can help you achieve results too, which is why I offer a 100% satisfaction money back results guarantee.Gift Vouchers
Do you know a colleague, friend, family member, or loved one, who could benefit from a more flexible lifestyle? Flex lifestyle vouchers are now available, clients can 'mix and match' across all 'business and health' services, they are ideal as employee rewards and for all special occasions.
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For Businessmen/women |
